ANOTHER ENERGY EXERCISE
1. Rub your palms together very briskly for about 15 seconds.
2. Stop and separate your palms about 6 inches from each other.
3. Now, move them in very close together, but not touching.
4. Then, move them out and away again. Give this exercise a little time.
Continue to move them in and out, and you'll start to feel a pressure between your hands...like there's actually something there.
Well, there is! You've just created a ball of energy between your hands.
Sometimes, if you try this in a darkened room, you can even see the energy. You might want to try this later on. It usually appears as blue/white light or sometimes strands of light passing from one hand to the other. You can get creative and do this exercise with a friend. Simply pass the ball of energy back and forth to one another. You can also try building it; make it bigger or change its shape. Do this exercise often. It's a great way to practice raising energy, as well as reminding you of the power you now have available to you.
Read more in my book: Awakening the Witch
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